Genoa · Albaro and city centre

Not a gym. A workout built around you

A personal trainer with you at every session. Intelligent machines, measurable progress.
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HOW TRAINING WORKS HERE

A space of your own.
And someone who's really with you.

You train in groups of six at most, by booking only. A trainer is with you from the first rep to the last, and the machines adjust to your numbers.
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Adattamento
Personalizzazione
Percorso
Risultati
Adattamento
Personalizzazione
Percorso
Risultati
01
Initial assessment
Understanding who you are is the first step to improving. We assess strength, mobility, goals and lifestyle. No guesswork — we collect real data, because without assessment there is no personalisation.
02
Your personal digital profile
We create your MotionLab profile. Parameters, tests, history — all saved. You sign in with a personal scan: the machines recognise you and your session is already set up. Your training doesn't restart each time — it evolves.
03
Guided training
You train on Technogym Biostrength with adaptive load. The weights adjust automatically and every repetition is tracked. A trainer stays with you, corrects your technique and pushes when it's needed.
04
Continuous tracking
Every session produces concrete data. You can see your progress, follow your goals and review strength and volumes — all in the app. You always know where you are and where you're heading.
05
Evoluzione continua
Il programma cambia insieme a te. Carichi aggiornati, progressioni ottimizzate, intensità calibrata. Se migliori, il sistema lo rileva. È un percorso dinamico, costruito nel tempo.

Intelligent. Precise.
At your service.

Technogym BioStrength is among the most advanced training technologies in the world. A system that measures, analyses and adapts — without complications. Start with a free assessment.
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Un trainer MotionLab segue un cliente durante un esercizio su Technogym Biostrength
Schermo Technogym che mostra l'analisi della composizione corporea durante una misurazione

Four reasons.
Zero compromises.

Real personalisation
The system adapts to you, not the other way round. Every programme is unique, built around your goals.
Fully measurable
Every parameter is tracked. You always know where you are and where you're heading. Results are data, not feelings.
Progress over time
We build solid, sustainable results. No shortcuts — just steady, verifiable improvement.
Tech + Guida umana
The AI optimises. The trainer guides you. Together they get you the best result, safely.

Two studios in Genoa. Same technology, same quality, same method — close to where you live or work.

Every MotionLab is designed to give you a controlled, personalised experience. Few people per session, a trainer always present, and the same technology at both addresses.
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The training floor at MotionLab, with a rack, Technogym machines and free weights

Genoa Albaro

How to reach us
How to reach us
Via Giordano Bruno 29C, 16146
The MOT/ON LAB Centro sign at the studio in Piazza Piccapietra, Genoa

Genoa city centre

How to reach us
How to reach us
Piazza Piccapietra 68, 16121

Our trainers don't just watch. They are present, qualified, and they build your programme with you — session after session.

"The technology measures. I interpret, correct and motivate. That's the difference."

Niccolò Arecco

Head of training

Niccolò Arecco, Head of training di MotionLab

"Every session has a goal. My job is to get you there."

Marco

Motion Trainer

Marco, Motion Trainer di MotionLab

"Training is a passion for me. My job is to make it yours too."

Samuele

Motion Trainer

Samuele, Motion Trainer di MotionLab

"I come from basketball. What moves me is seeing people improve and take care of themselves."

Gianluca

Motion Trainer

Gianluca, Motion Trainer di MotionLab

Everything you need to know before you start.

Do I need gym experience?
No. MotionLab is built to work at any level. Before you start we run an initial assessment to understand your starting point — strength, mobility, goals. Your programme is built from there, not from a preset level.
What makes MotionLab different from a normal gym?
In a traditional gym you are on your own. Here every session is followed by a qualified trainer, and the Technogym Biostrength machines adapt the load in real time to your performance. You don't train by feel — you train on data.
Can I track my progress?
Yes. Every workout is recorded and available in the app. You can see the strength produced on each machine, training volumes, progress over time and your body composition scan.
How many people train at the same time?
Six at most. MotionLab is a private environment: no queues for machines, no crowded floors. Every session is followed by a trainer.
How do I book a session?
Through the MotionLab app: pick a day and a time, and your session is ready when you arrive. Entry is by booking only — that is how we guarantee a maximum of six people and a trainer for each of them.
What are your opening hours?
Monday to Friday from 7:30 to 20:30, Saturday from 9:00 to 12:30. The hours are the same at both studios, Albaro and the city centre.
Can I train during my lunch break?
Yes. A session lasts about 60 minutes and we are open continuously from 7:30 to 20:30, which covers the whole lunch break.
What happens during the first session?
The first session is free and it is there to get to know you. We assess your body, record your starting point and build your digital profile. From that session on, everything is measured.
How long is a session?
A standard session lasts about 60 minutes. It is designed to be efficient — no wasted time, every movement has a purpose.
How does the membership work?
After the free first session, your trainer proposes the plan that best fits your goals.
Can I train if I've had an injury or suffer from back pain?
Yes. For any medical condition we ask for your medical history, tests and any documentation you have: we build your programme around that. The loads adapt to you, not the other way round.
Are there changing rooms and showers?
Yes, full changing rooms with showers at both studios, looked after as carefully as the rest of the space.
Do you accept corporate welfare schemes?
Yes. MotionLab works with the main Italian corporate welfare schemes and with Wellhub. If your company has one, get in touch and we'll tell you how to use it.
What's the difference between the Albaro and the city centre studio?
None in the method: same Technogym Biostrength technology, same standards, same approach. Pick whichever is more convenient — Via Giordano Bruno 29C in Albaro, Piazza Piccapietra 68 in the city centre.
Do the trainers speak English?
Yes. Sessions can be run entirely in English: if you don't speak Italian, or you simply prefer to train in English, just let us know when you book.

Start your journey

Leave your details and book your first session, free and with no commitment.
Or call us directly, or message us on WhatsApp.
+39 375 131 5812
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